Cinnamon For Acne

Cinnamon is an effective and economical home remedy for acne.

It has been used for thousands of years because of its anti-fungal, antiviral, and anti-inflammatory properties. Cinnamon possesses anti-microbial activity which helps reduce the risk of diseases caused by bacteria. It is especially effective against acne-causing bacteria and is packed with  powerful antioxidants that help prevent further premature destruction of healthy cells in the body and on the skin. Cinnamon improves blood and oxygen circulation, therefore helping by unclogging and opening your pores.

How To Apply:

Cinnamon when in contact with the skin, creates a tingling sensation which fades in a few minutes. Cinnamon can be used as a powder mixed with other ingredients, such as honey, lemon juice, milk on the skin. You can also consume cinnamon by adding cinnamon to a high fiber diet, or make cinnamon tea  to improve overall skin.

Cinnamon Tea For Acne

Drink only one cup of cinnamon tea a day for maximum benefits. Cinnamon is a very potent spice so more is not better when it comes to consuming cinnamon. It should be consumed only in moderate quantities.

Place one 3-inch cinnamon stick or 1/2 tsp. of ground cinnamon and 1 1/2 cups of water into a pot and bring the tea to a boil. Turn it down to medium-low heat and allow the tea to simmer for 15 minutes. You can add a tea bag and let it steep for a few minutes if you want extra flavor.

Take the tea off of the stove, and remove the cinnamon stick or tea bag. If you used ground cinnamon, stir the tea very well to incorporate the powder into the water. Sweeten the tea with honey or sugar as desired, and serve it hot. Let tea cool down and then mix cinnamon tea to a glass filled with ice for a chilled version.